~ Celebrating Four Whopping Years Out Of Rehab ~
Today I’m celebrating four years of life.
I may be 40 years old, but these last four years are what today is all about.
May 11th is the anniversary of my discharge from Mayo Clinic’s Pain Rehabilitation Center - located in Jacksonville, Florida. Today... marking four years out. Four times three hundred and sixty five whopping days. Each and every single day being counted and tallied. All adding up to - four years strong - and four years of absolutely killing it at life.
You don’t get to that numerical tally by simply blinking and repeating. Or taking a breath in, and a breath out, over and over again. But then again… you actually, and really, do.
I would not be the happy, content, at-peace-with-the-world, and God loving person that I am right now and today, if it wasn’t for Mayo, and my time spent there. Because while God saved my life, Mayo Clinic helped give me the momentum to keep going after that.
And I’ve rambled on about Mayo in the past quite a few times, so you can go ahead and check all of that out below, if you’re interested in learning more about my experiences at the Clinic:
Christine’s Floridian Dreams: ABOUT
#34) Merry Christmas ~ And How To Buy For That Person On Your List Who Saved Your Life ~
#65) The Sea Life ~ Happy Easter
The above articles delve a little bit deeper on how I came to be a patient at Mayo Clinic, my experiences traveling from Chicago, Illinois up to Rochester, Minnesota for treatment, and all the way to my new and fabulous life in Jacksonville, Florida. Plus, why my long and challenging month at Pain Rehab changed my life, and continues to change me - to this day.
So today, I wanted to pull your attention to what I view and believe, very strongly, are the tools and virtues necessary for living a fruitful and rewarding life with chronic pain. Because, four years later, it’s not just a snap of the fingers and life is amazing - it requires work - constant work - every single day. And one needs tools in order to do this work. So - here are the most vital tools I deem imperative toward continued success and maintenance after leaving rehab:
[ Plan ]
I plan. And I plan for everything. I plan my day. I plan my week. I plan my next two weeks out, and I strategically and creatively title that plan - “My Two Week Plan.” I plan the month. I plan the year. And, most importantly, I also plan for all these things to NOT go according to this plan.
But, at the same time I do all of this plotting and planning and scheming and theorizing... I simply live for today. (And, if that sentence makes any sense to you, please let me know.)
[ Purpose ]
I live. And I live now. I don’t wait to live. And I don’t count on tomorrow (even though I plan for it).
I wear my favorite clothes today (and I don’t save them for a better outing). I burn my favorite candles (and I don’t save them for only when guests come over). I sign up for the class I’ve been aching to take. I paint on all my canvases. I purchase tickets to my favorite play. I buy my coffee on the outside (as Jerry Seinfeld once said). I go to museums. I try all the newest restaurants. I create every single day - and not merely when I have time. I read all the books - of all kinds. I travel. I explore. I look up at the sky - and not down at my phone. I drive with the windows down. And I say hello to strangers, all the time. I know exactly why I am here and exactly what I am supposed to do. And I do it. Now. And I don’t save any of it for the unknown future.
Ahhhh, the unknown future. The future on a distant horizon we cannot possibly yet imagine. That brings me straight on up to my next tool.
[ Perseverance ]
There’s a reason the Mars Rover of 2020 was named Perseverance. My goodness! Can you even imagine the amazing journey that darn little robotic thing went on to get where it is right now?
Mars!... Freaking Mars! Do you really even realize how far away Mars really is from us here on Earth? Enough ‘really’s’ already. Without perseverance, there would literally, and really, be zero evidence of humanity on Mars. Or should I say - evidence of Earthlings on Mars. And that’s because the road to Mars is not paved and narrow. There is no defined route to arriving on the Red Planet. We’re making this all up as we go. It’s all foreign territory. And it’s scary. But thrilling. This - this feat - never accomplished before - landing humans on Mars. Who on God's green Earth knows when this will happen? It could take a number of years - a tally of days - a number and amount of time beyond our comprehension right now. And - It will take determination. It will take struggle, and challenges we possibly cannot yet even imagine.. It will take sacrifice. It will take discipline. And it most certainly will take - perseverance.
To persevere, means to struggle. To persevere, means to keep going. To persevere, means to face adversity, challenge, pain, hardship, and loss... and to keep going away. To persevere means you know how far away the future is, and to continue onward anway. To persevere, means it’s ok to fail. To persevere, simply means to get back up and try again.
So, while I plan for the future... And I live life for today… And if at first I don’t succeed, I try, try, again. This fact brings me to my final bullet point of today’s discussion - Patience.
Yes, I live in the moment, while at the same time... I have to have the patience of a freaking saint.
[ Patience ]
The single most important factor to making it through one thousand four hundred and sixty days of life outside of rehab. Without patience, I wouldn’t be writing this today. Without patience, I would not be celebrating four years strong. Without patience, I would have zero creativity. Without patience, I would be suffering. I’d be pacing, and agonizing, and wondering when in the freaking heck is all of this pain ever really going to go away?... Really.
Without patience, I would not be alive.
There’s a real and solid reason why there is a saying on this Earth that goes a little something like this:
Patience Is A Virtue.
That’s because it really and truly is.
Patience is NOT the most popular kid in school. People tend to not like Patience. And actually, people tend to despise Patience. Patience is continuously, and unrelentlessly, teased and taunted and bullied. And sadly, Patience gets tortured every single gosh darn day, somewhere on this planet.
Yes, Patience is really hard to live with.
But Patience is Required for Success.
So if you really want to succeed at whatever your goal is, I’d say to simply suck it up, buttercup... And to welcome some good, old-fashioned Patience into your new and modern life. Become friends with Patience. Actually, I'd even go so far as to say to make Patience your very best friend in life... Yeah, Patience is really that important.
So while everyone else is beating up Patience in the back alley around the corner from the school yard… YOU - you there, you go ahead and save Patience from that beating. Drag Patience out of the alleyway. And usher Patience straight on into the nurse's office for a solid checkup and mending and a bag of ice to go home with.
Then, take Patience home with you. Serve Patience a plate of cookies and milk - almond milk - not cows milk. And ask your mother if Patience can sleep over. Watch your favorite movie with Patience. And then, go ahead and watch a film that Patience likes, that you happen to utterly and totally despise. But suck it up and have some darn patience already. Humor Patience, and watch the movie anyway. You’ll be best friends in no time. Gosh, and at that exact point - Patience will really and truly love you back, too.
If you can learn the value of patience, you can learn the secret to life. If you can learn the virtue of patience, you will be exactly where you are meant to be. If you can simply have patience, there is nothing that you cannot do in this world.
But gosh, golly, oh jeaz - there is most definitely a secret to being patient - and that is this. if you can accept patience, you can accept your pain. Your struggles, your misfortunes. Your annoyances. Your anger, temper, and all your irritations. Your mind - arguing with itself. Your heading - spinning. Your every breath you take. You can then handle the deck of cards you’ve been dealt. You will learn from this adversity. And that experience will build momentum, and carry you forward, through time. Yes, if you can accept and welcome patience into your life, you’ll be killing it at life too. Because, without patience, you’ll really never know or even possibly imagine where you will be... four years from now.~
*Editorial Note & Disclaimer:
All views, opinions, and statements herein are my own. I am not a doctor. I am not trying to save you, and I cannot make your pain go away. I am merely detailing to you my own personal opinions and experiences with the Mayo Clinic as a patient. Each person is unique, and what works for one, will not work for all. I share my story in hopes it will reach someone who may need to hear or see just these exact words at this exact time to push them to get the help they need… right freaking now. Because - sometimes saving yourself, is allowing others to help you save you. If you are in chronic pain, struggling, or severely depressed, I would highly recommend calling the Mayo Clinic in Jacksonville, Florida to explore treatment options. Their phone number is 904.953.2000.
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