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I absolutely LOVE making Beef Stew! Especially in the crock pot. In fact, is there any other way to make Beef Stew? I’d love to know - because the crock pot is actually the only way I’ve ever cooked this recipe.
We make this recipe A LOT. It’s VERY simple, and takes hardly any time at all to prepare. Plus, by slow-cooking it, I get to enjoy the wonderful and hearty aroma floating around my entire apartment all throughout the day. By the time the dinner bell rings, I’m much too hungry. If only because my brain has been breathing in beef and potato filled oxygen all day long as I paint in my studio.
Another bonus with this recipe is that it is extremely hearty and healthy for anybody trying to build or maintain a healthier lifestyle.
The beef is loaded with protein - which keeps you fuller longer, and has the added bonus of making your body work harder to digest those proteins - thus, burning more calories in the process of consumption and digestion. And the remaining ingredients are loaded with other nutrients.
I love carbs... and I really love potatoes. So if you are aiming to get healthy and stay healthy, and you are leaning toward that low-carb or no-carb lifestyle - I highly advise against it. It may backfire in the long run, with the individual doing the restricting ending up craving carbs until they ultimately binge on them. It’s best to live WITH the carbs and not restrict the carbs - in my opinion. And add those carbohydrates into your life in a healthier manner. EVERYTHING in moderation does includes potatoes.
So don’t y’all ignore the potato - it might just become your best friend!
Besides, potatoes are one of the healthiest and nutrient dense foods on the entire planet. If you don’t love potatoes, go ahead and learn to love them. And NO - I am not speaking of french fries, even though, yes, I do love them like the rest of the world. But go ahead and add an entire bag of baking potatoes into the stew with zero guilt about eating a carbohydrate. Just don’t fry that potato up before you pop it into the pot.
In our two person, plus one furry angel dog, household - this recipe makes a great dinner, with about two more nights of leftovers. I recommend making it on a Sunday and eating it right away on a Sunday night in - then you have one to two nights of leftovers during the week - depending on how many people you are serving. I really hope you enjoy this recipe; I hope you enjoy cooking it; and I hope you love it as much as my hubby and I both do.
Roughly 3 pounds of baking potatoes - give or take - I usually buy a 5 pound bag and have a few leftover, to be used in other recipes throughout the week.
1 ½ pounds of beef stew meat (beef stew chunks cut into cubes)
1 bag of whole carrots from the fresh produce section
About 3 whole sweet onions
1 tablespoon Olive Oil
Salt as needed - roughly less than a small tsp
Freshly ground pepper as needed - roughly a small tsp
Water (enough water to fill the ingredients about halfway or less in the crock pot)
Heat slow cooker to Low (8-10 hours)
Peel all the potatoes and cube them
Peel the carrots and cut into roughly 1 inch chunks
Peel and chop the onions into chunks or quarters
Pour in Olive Oil to coat the bottom of the crock pot
Add all the beef stew chunks next as the bottom layer
Add carrots next
Add potatoes next
Add onions next as the top layer
Add seasoning on top the onions
Cook in crockpot on low for 8-10 hours
Share and enjoy! ~
For more of Bean’s Bold Recipes, check out these recipes from my kitchen to yours, below:
10) Bean’s Soulful Southern Chili
25) Don’t Google It, Just Do It ~ Christine’s Chocolate Chip Cookies ~ *Part of ~ Bean’s Baking Series ~
30) Bean’s Sugar Cookie Recipe ~ *Part of ~ Bean’s Baking Series ~
38) The Year Of The Sweater ~ Bean’s Minestrone Soup Recipe
*I’d love to know if you make my Beef Stew recipe? And, did you enjoy it?! Go ahead and leave me a comment down below:
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